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Sinopsis

In this podcast exclusive episode, I'd like to share a single factor that caused some MAJOR positive changes I've been experiencing in my life over the past six months. Listening to Joe Rogan's podcast with Mark Sisson, I found out about the keto diet and decided to test it out. After sticking to it for six months now, I've had some incredible results in some very surprising areas... I can't overestimate the impact the keto diet has had around areas like ADHD, my business growth, my increased levels of energy and productivity, mental clarity...and just FEELING AMAZING overall! Have a listen to find out more about my experience and results with keto and some tips on getting started with it. For more details on this incredible life-changer, here's the link to Mark Sisson's keto diet book that I recommend in the episode: https://www.amazon.com/Keto-Reset-Diet-Metabolism-Forever/dp/1524762237 Don’t miss future episodes of this podcast, subscribe here: iTunes | Google Play Music | Stitcher | TuneIn | RSS/XML I'm