Dreamcatchers District Podcast

Today on the Podcast: 5 Tips to Avoid the Awkward! I wanted to talk about something that comes up a lot around this time of year, which is holiday stress. As we're heading into Thanksgiving this week, Fall is here, we're cozying up, and things are winding down. All should feel calm on the home front, right? And, yet, as we gear up for more holiday parties — where you'll see family, you might even run into old colleagues, or face friends you haven't seen in a long time — you may be feeling a lot of anticipation. It's something I've been hearing, again and again, these past few weeks from coaching clients. And, we've all been there! Don't Lose Your Momentum: If you're already catching yourself worrying about things like, "How do I talk about my business? How do I explain what I do?"  or "How can I not get into it? How can I not show up at all?" — than chances are? You're already at the risk of self-sabotage. Why? Because you're heavily induced into stress. Celebrate What's Working: Before you take an even bigge