Ninja Jill Knows

Episode 220: Maintaining your energy during the holidays

Informações:

Sinopsis

In this episode, I dive into some very specific ways that you can maintain your energy during the holiday season.  In addition to all of the responsibilities already in our day, the holidays tend to require even more from us mentally, physically, emotionally and even spiritually.  Learn the exact way that I teach my clients to revitalize and renew their energy daily to ensure that they can be present and really enjoy this busier season.  Listen in to hear exactly how you can do this too! To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here.  If you enjoyed this episode, you should get on my weekly email list! Sign up here.   LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's book available on Amazon: When the Meaning is Lost  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 203: When you are looking for crap, you will find it Episode 180: The impact your home