Simple Saturdays

I have been researching goals and habits since we started setting them in 2015. You can hear Conor share his take on doing this work as a couple in this episode.  Over the years I have searched to the ends of Pinterest and tried a lot of strategies to create habits for myself. I was doing this work fueled by the notion that I had to become a morning person now that I was a mom. I was thinking that habits would make me the optimal human, efficient and productive.  I have since learned to bring grace into it. Chase habits that make me feel purposeful rather than productive, and to set goals and habits in line with my personal vision for the areas of my life.    Four simple habits that make my momlife better 1. Having vegetables for breakfast.  This is part of my 'food uniform' that I try to have for breakfasts and lunches.  What I used to eat was sweet and carby and I was feeling crappy and shaky after breakfast. Then I did the Whole30 (here are 11 things I learned doing the Whole30) and weaned myself off