Insights With Trent Munday
Apply Discipline To The Things You Like, Then The Rest Will Follow #1154
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:40
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Sinopsis
Being disciplined about something that doesn't really excite you, like exercise, is difficult. Being disciplined about doing something you enjoy, is easy. So try taking something that you enjoy, applying a level of discipline to the way you do it - eg: duration, frequency, etc - then, after a while, try taking on that exercise plan that you've been dreading. You may well find that once you have created the Habit of Discipline, you can apply it to just about anything. #discipline #habit #routine