Insights With Trent Munday

There are so many areas of our lives where we simply don't have much control. Even situations where we tell ourselves that we do have some control, like our work or even our family situation, when we really dig a littler deeper we find that we don't actually have much control at all. So it's important, for your sanity as much as anything else, to find your little moments of control. Find those moments where you have as near as possible to total control of the outcome. It could be as simple as a doing a bit of exercise, or reading a book, doing some study or even potting a plant. Whatever it is, find those moments. Embrace them. You'll be glad you did. #control #moments #accountability