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Interview with Zack Arnold from Fitness in Post : Cmd+Edit 050

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Sinopsis

Zack Arnold is a film and TV editor (Burn Notice, Empire) and the host of the Fitness in Post podcast (http://www.imdb.com/name/nm2094093/?ref_=fn_al_nm_1). The podcast focuses on how to make healthier changes to your lifestyle while setting yourself up for success as an editor. It's a great resource for finding ways to keep good upkeep on your body and mind so that you can stay creative and do your best work. Zack started the Fitness in Post podcast once he recognized that the work environment of the editor can be detrimental, especially when taking into account long stretches of hours spent sitting at a desk and not getting proper rest or nutrition. Nick has been a listener of this podcast for some time and credits it with helping make healthier lifestyle changes in his own life, including not feeling guilty about taking the time you need to take care of yourself (admit it, you've felt this way before, too). We talk about the origin story of Fitness in Post, why editors seem more prone to neglecting their o