Life. Unrestricted. Podcast: Boost Your Body Image And Recover From Food & Exercise Madness.

Hey, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I talk to Dr. Steve Prentice from Columbus, Ohio. Steve, as a practicing chiropractor and health contrarian since 1996, has spent his career questioning the status quo and the accepted norms when it comes to health and wellbeing. His experience working with thousands of patients over the past 20 years led him to create what he termed quote "the stress-centered approach to health" and he now leads his patients through the process of restoring their health and quality of life while rejecting many of the restrictive and obsessive health recommendations that are promising quick results and lead so many people into feeling of increased trapped-ness and misery. His brand-new book called "Wrecked" has just come out, and rarely before has a small book made me sigh with relief like his. Steve will tell us: – When he started to feel self-conscious about his body – Why it was in his chiropractor education that he basically sto