Life. Unrestricted. Podcast: Boost Your Body Image And Recover From Food & Exercise Madness.

LU 049: Erica Leon – Free yourself from chaotic patterns of yoyo-dieting and overexercising.

Informações:

Sinopsis

Download Episode! Hey, lovely radicals... podcast time! This week on the "Life. Unrestricted." podcast, I get to talk to Erica Leon from Westchester County, New York. Erica holds a Bachelor’s degree in nutrition from Cornell University and a Master’s degree in clinical nutrition from New York University. Erica works with clients all over the globe - by all technical means necessary -, people who struggle with food, their body, and people who want to overcome years of dieting or being stuck in disordered eating. She meets people where they are at and guides them to a better relationship to food and their body with a non-diet approach. She has 25 years of experience under her belt and her career has included working in hospitals, corporations and colleges. Ultimately combining all of her skills and interests, she established a private nutrition practice over 15 years ago. As a Certified Eating Disorders Registered Dietitian (CEDRD) she also volunteers on the Board of the International Association of Eating Di