Life. Unrestricted. Podcast: Boost Your Body Image And Recover From Food & Exercise Madness.

Lovely radicals, it's show time again! This week, it’s my honor to welcome Judith Matz to the podcast. Judith is a Licensed Clinical Social Worker with over 25 years of experience as a therapist who helps people make peace with food, their bodies, and themselves. As someone who knows the struggle of feeling out of control around food, she now specializes in the treatment of Binge Eating Disorder and compulsive eating. Judith is the director of the "Chicago Center for Overcoming Overeating", an organization dedicated to ending the preoccupation with food and weight through educational programs and workshops. She also loves public speaking and frequently presents at local and national conferences and meetings. Judith also is the co-author of two acclaimed books for adults called: "Beyond a Shadow of a Diet" and "The Diet Survivors Handbook" as well as a book on body image for kids called "Amanda’s Big Dream". Her work has appeared in countless media outlets, and today, here she is! Judith tells us: – How she r