Life. Unrestricted. Podcast: Boost Your Body Image And Recover From Food & Exercise Madness.

Download Episode! Hi, sweet radicals! This week, the "Life. Unrestricted." podcast brings to you the wonderful Sonya Renee Taylor from California. Sonya Renee is the Founder and – as she calls it – Radical Executive Officer of "The Body Is Not An Apology", an international movement and organization committed to radical self-love and body empowerment as the foundational tool for social justice and global transformation. Sonya holds a BA in Sociology and a Masters degree in Organizational Management. Her work as an award-winning Performance Poet, Activist and transformational leader continues to have global reach. Sonya is a former National and International poetry slam champion, author, educator and activist who has mesmerized audiences across the world. Believing in the power of art as a vehicle for social change, Sonya has been widely recognized for her work as a change agent and has won heaps of awards and honors, and Bustle Magazine has named her one of the 12 "Women who paved the way for body positivity