Kickin' It With Daree

Jummy Olawale is a Licensed Professional Clinical Counselor, and runs her private practice, Focus Counseling, in Columbus, Ohio.  In this episode she talks to Daree about how overthinking and constant worrying becomes a problem when it gets in the way of living your life, and ways to combat overthinking and "embrace the mess."   Show Notes - http://kickinitwithdaree.com/episode/overthinking