Weight Loss For Foodies Podcast | Ditch The Diet And Lose Weight With Shari Broder

Are You Choosing Between Losing Weight and Being Happy?

Informações:

Sinopsis

This is the second anniversary of the Weight Loss for Foodies podcast! I’ve had a blast doing it, and what really makes it worth it is the most amazing feedback I’ve gotten from you.  Things like, “Thanks for all  the great stuff you share on the podcasts. I’m already fitting into clothes I have not fit into for five or six years. I have lost 20 pounds.”  What my listeners and students love the most about incorporating the Weight Loss for Foodies approach into their lives is that they have made peace with food and eating, and no longer feel controlled by food.  They are happier because they are finally able to enjoy the foods they love without obsessing and stressing, or feeling guilty about every bite. They don't have to give up any foods to have a peaceful relationship with food and eating, AND lose weight.  They say things like, “Thanks to Shari Broder, not only am I no longer addicted to food, but also much happier with my body! Losing weight is a bonus!” Thank you so much for your podcasts, you are final