Vibrant Raw Living
89: Health Benefits of Extreme Heat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Mas informaciones
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Sinopsis
Victoria shares the benefits of exposing the body to extreme heat stress after 11 years of personal experience with hot yoga, saunas, steam rooms, as well as the use of Swedish and Korean spas. Benefits of heat shock proteins, the many benefits of FOX03 gene, and more are discussed.
