Vibrant Raw Living

In this episode, Victoria discusses different healthy coping strategies for coping with grief, and loss. Resources noted in this episode: Crisis Text Line Number: Text to 741-741 National Suicide Prevention Lifeline: 1-800-273-8255 5 Minute Journal App: https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US Calm App: https://www.calm.com/ Breathe App: https://www.stopbreathethink.com/