Point Of Discovery

The Next 50 Years: Your Perfect Meal and Exercise Plan

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Sinopsis

Have you ever wondered why some people seem to be able to follow a specific diet or exercise plan and others fail? The answer might have to do with factors unique to each person, like their microbiomes and genetics. Geneticist Molly Bray is working toward a future where each person gets a diet and exercise plan optimized just for them. She shares her vision for how this would work in this latest episode of our miniseries, The Next 50 Years. Check out more podcasts and essays in this series: https://cns.utexas.edu/news/tags/the-next-50-years Learn about the ongoing TIGER Study, which explores how genes may alter a person’s response to exercise and diet interventions: http://tigerstudy.org/ Read about a 2015 summary report on the genetics of weight loss by some of the leading experts in this field, including Molly Bray: https://cns.utexas.edu/news/weight-loss-programs-tailored-to-a-person-s-genome-may-be-coming-soon Music for today’s show was produced by: Podington Bear - https://www.podingtonbear.com/ Chuzause