Body Buddies Podcast | Nutrition | Fitness | Mindset

No doubt about it, there is a lot of controversy that surrounds fruit and whether it's healthy or good for fat loss. It's time for you to tune into this episode where I will dissect fact from fiction, give you the science of fructose and the liver, and teach you a very simple strategy of eating fruit that allows you to both eat it as it's healthy, but do so in a strategic manner no matter your goals! Debunking myth time. . . let's get after it! www.body-buddies.com