Body Buddies Podcast | Nutrition | Fitness | Mindset

Listen in as Kristy Jo talks with Surba Tucker, personal trainer, nutritionist, and owner of SurbaFit Boot Camps, as he talks about structure, mindset, approaches to change, and his own experiences with his competitive cycling. What an inspirational person he is! surbatucker@gmail.com kristyjo@body-buddies.com www.body-buddies.com