Body Buddies Podcast | Nutrition | Fitness | Mindset

14: Master Your Mind | Mindset and Motivation

Informações:

Sinopsis

Your mind and emotions can be your #1 obstacle as you seek to make healthy lifestyle changes. Learn to reframe your negative thoughts, learn how to look at your journey, and get fired up again about what you're doing in your life through this episode! www.body-buddies.com www.powerfoodslifestyle.com kristyjo@body-buddies.com