Weight Loss For Foodies Podcast | Ditch The Diet And Lose Weight With Shari Broder

I know you’ve heard it a million times. “Here’s something will change your life!” But will it really? I’m skeptical of claims like that. Are you? I believe ending emotional eating can be life changing. It certainly was for me. But I don’t want you to just believe me. I’m going to tell you how ending emotional eating truly changed my life for the better in several ways, and you can decide for yourself whether you think it can change yours. Listen below to learn how emotional eating hurts you in more than the obvious way of packing on weight you don’t need. AND learn why losing weight and having a healthier body is awesome, but frankly, it isn’t the best part of ending emotional eating. Learn why, if I hadn’t lost a single pound from breaking this habit, it still would have been worth it. (I lost 46 pounds) Learning how to manage your emotions without food is priceless. It’s life-changing. You can break your emotional eating habit. Want to learn more? Join me at my FREE End Emotional Eating webinar on January 2