New Books In Psychology

"Adulting" has now become a verb, and it scares us. Yet it is also essential if we are to live our best, most authentic lives. So how do you do it if you’ve not learned all the necessary lessons? And what defines an adult, anyway? These are the questions tackled by Julie Lythcott-Haims in her new book, Your Turn: How to Be an Adult (2021, Henry Holt & Company). In our interview, we address how the meaning of adulthood has changed from what it used to be; the necessary balance between “fending” for oneself and relying on others; and how Julie’s own life experiences shaped the development of the book and her ideas. This episode is for adults trying to improve themselves, parents trying to raise them, and those in between. Julie Lythcott-Haims is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult which gave rise to a popular TED Talk. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experienc