Self Care With Gracy

Arielle, who was in my pilot group for Self Care 101, was one of the first ladies who showed me the incredible connection between self-care and self-love. Listen to the journey of this yoga teacher and working mother and learn her gentle + curious approach to caring for herself and her family. I was buzzing from inspiration after we finished our conversation! This is part of the ongoing series on self-love and self-care I’m hosting this fall. Listen and learn how to use self-care to stop looking everywhere for love (because you’ve finally found it in yourself).