Knowledge@wharton
How Science Can Help You Keep Your Fitness Goal
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:14
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Sinopsis
Wharton’s Katy Milkman shares insights from a new megastudy on exercise that reveals the best ways to change behavior at scale. See acast.com/privacy for privacy and opt-out information.