Weight A Minute With Amanda
072: Jason Theobald Interview - Reverse Dieting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:31
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Sinopsis
Trainer Jason Theobald discusses reverse dieting, a method to bring your calories slowly back to a maintenance level after living in a caloric deficit. Also how this can possible used after weight loss surgery. Find Jason on his website: https://scoobyprep.com/ Rational Foods website: https://www.rationalfoods.com/