Adjusted Frequency

You'd think social media is the only timeline that can create turmoil in ours lives but on the contrary it's usually the timeline we give ourselves.  Follow AF on IG @adjustedfrequency & @shaquanalanay for weekly updates and additional content For advertising you can email @shaquanalanay directly from IG Twitter @shaquanalanay  Share. Like. Subscribe and Comment! I love hearing from you! --- Support this podcast: https://anchor.fm/adjustedfrequency/support