Exercise Is Health

This week on the Exercise Is Health podcast, Julie interviews Charlie about his newest project - Fit4T1D.  Charlie dives into details about what Fit4T1D is, why he felt it was a necessary program to create, and how Fit4T1D is helping Type 1 Diabetics better manage their blood glucose levels through exercise.  Check out all of this discussion and more in this week's episode! You can find Fit4T1D online, on Facebook, and on Instagram.