Exercise Is Health
E34 - What does the final rep look like?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:16
- Mas informaciones
Informações:
Sinopsis
This week on the Exercise Is Health podcast Julie and Charlie answer an important question from one of their colleagues - "How can I help my clients understand when they have performed their final rep?" This question is particularly important for those who work out on their own, as well as for trainers who are looking to help their clients. Check out Julie and Charlie's answer in this week's episode!