Secular Buddhism
69 - Sitting With Sadness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:20
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Sinopsis
Buddhist teachings often talk about "being with our emotions" or learning to "sit with an emotion" but what does that really mean? What does that look like in our day to day lives? In this episode, I will discuss a recent experience I had with sitting with sadness. Hosted on Acast. See acast.com/privacy for more information.
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