Between The Grooves

This week, James Kurtis and Ayiesha Woods welcome Lydia Laird to the podcast to have an open and honest conversation about mental health. What is brought from darkness and put into light causes it to lose its power. Thank you, Lydia, for sharing your personal journey with us and continuing to shine a light on mental health struggles. ❤️  Social Links Follow us on Twitter → @betweengrooves Send us a message on Facebook → @betweengrooves Have a question, comment, or a music project you want to promote? Email betweenthegrooves@faithstrongtoday.comSee omnystudio.com/listener for privacy information.