One Year No Beer | Hack Your Healthy Lifestyle

This week on the One Year No Beer Podcast Ruari presents highlights from feedback sessions for their new 8 week programme “Complete Control High Ticket Coaching”.   Ruari has been on a journey to improve his relationship with alcohol for 8 years learning about positive psychology, neuroscience, and all the best methods and developments. This programme is the result of the years Ruari has spent researching and trying things for himself. It is designed to teach busy leaders, entrepreneurs, CEOs, and high level performers how to take control of their relationship with alcohol in 8 weeks.   In this episode you will hear how the Complete Control programme participants have seen enormous transformation in their relationship to alcohol, their overall mood and health. This programme changed how people view alcohol and taught them ways to deal with stress in a healthier and more effective way.   In this episode you will learn:  Why they took the Complete Control 8 week program What they got out the community