One Year No Beer | Hack Your Healthy Lifestyle

This week on the One Year No Beer Podcast Ruari and Jen welcome Julian Tittershill on to the show. Julian is someone who has an amazing, thought-provoking and empowering story to share. As a former rugby club captain and regular member of the local cricket club he is someone who grew up surrounded by drinking culture, so this episode sheds light on the impact of hobbies that accompany alcohol can have. Julian is a vital part in the OYNB community, as an active member and community moderator.   They discuss Julian’s incredible story and how he changed his relationship with alcohol. Julian relates interesting anecdotes about his first experience drinking, as well as his college years. He also shares how OYNB supported him to change his relationship with alcohol, and gives practical tips for listeners who also want to make the same change.   In this episode you will learn:  Julian’s early academic career, failing A levels and going to work in a factory. Julian’s relationship with alcohol throughout his li