One Year No Beer | Hack Your Healthy Lifestyle

Sometimes, in the wake of a tragedy or difficult life event, people find themselves turning to alcohol to numb the pain. But today’s guest is proof that it’s possible to overcome tragedy and difficult life circumstances and to give up alcohol. It takes work and commitment, but it can be done. Chris Hemming is a man with a dramatic life story. In today’s episode, he frankly discusses how his little brother began experimenting with alcohol, and how that experimentation culminated in a fatal car crash on Halloween. Chris says that you might assume that after such a tragic event, he wouldn’t allow alcohol to be a problem in his own life. But of course, things don’t always work out the way that you might assume they would. “It's not easy. If somebody says it is, they're not telling you the truth. I think the answer is, is this is a daily battle.” Chris goes on to explain how, as an adult, he ended up getting pulled over, arrested, and charged with a DUI. And further, he relates how, while he was waiting for sen