One Year No Beer | Hack Your Healthy Lifestyle

One Year No Beer can change your relationship with alcohol. But it can also open the door for you to change your life on even more fundamental levels, and that’s what you’ll hear discussed in today’s episode.  In today’s show, Ruari speaks with Chris Laping, Jen, and Damien about the MasterMind program. Chris begins by sharing his One Year No Beer journey and how he got involved in the leadership of the MasterMind program. He explains how he was drawn to the MasterMind program in the first place and what it was like to jump into it. He describes what happens during the MasterMind program and what parts of the program he was most affected by. He also talks about the changes and reactions that he sees from others who are going through the MasterMind program.  “Sometimes, the smallest tweaks in our life create a breakthrough.” Jen joins the group to talk about her own experiences with OYNB and joining the MasterMind program. Jen is a 365, One Year No Beer Legend and she also participated during every single d