One Year No Beer | Hack Your Healthy Lifestyle

Graham Roberts is a coach who believes that everyone is capable of anything. He believes that to change behaviour, one just has to figure out what makes people tick, why they make the decisions that they make, and how to ignite their motivation so that they’re able to achieve their aspirations. In today’s conversation between Graham and One Year No Beer’s Jen Fairbairns, Graham talks about starting his own business and the difficult decisions that he has had to make. Graham says that beginning his own business took a lot of soul searching. At the time he was only a little over a year into being a father, and going out on his own was a leap of faith. “The real strength of humankind is the ability to be authentic with the conversation that’s going on inside.” Graham works with organizations to transform the way that they work, and with world-class athletes to help them understand what they’re capable of achieving and how to go about it. According to Graham, authenticity is the key ingredient to success, and