One Year No Beer | Hack Your Healthy Lifestyle

Everyone has something that they’d like to fix about themselves, whether it’s related to their drinking habits or substance use, their professional status, their diet and exercise habits, or some other areas of their lives. But how do you get started on fixing something that’s important for you to change in your life? Today’s guest may have the answer.  Today’s guest is Shaa Wasmund. She is an entrepreneur, public speaker, and author. In 2015 she was awarded an MBE for ‘Services to Business and Entrepreneurship’. She’s also been named one of the top 20 most influential entrepreneurs in the UK by the Sunday Times. “If you own your own business, your business can never outgrow you. You can’t have business growth without personal growth.” Shaa avoids alcohol and other substances scrupulously, with the exception of an occasional small sip of champagne for toasts at weddings. In today’s interview, Shaa explains her feelings about alcohol and other substances and why she avoids them.  Today’s interview also cov