One Year No Beer | Hack Your Healthy Lifestyle

Welcome to Spartan season! Today’s episode of One Year No Beer comes to you from the Spartan Windsor races. Rather than one long interview, today you’ll get to hear from a number of different One Year No Beer members who have chosen to join this year’s Spartan races, as well as some of the Spartan staff members. We’re going to talk about what it’s like to participate in the Spartan races, the sense of achievement it can bring, and how lives have been changed by One Year No Beer. Listen to the episode to hear Ruari interview various Spartan attendees.  During today’s episode, you’ll hear from Sam, a Spartan Race UK staff member. Sam says that there have been about 10,000 racers in attendance this weekend (many of whom are looking for a good non-alcoholic beer.) Sam encourages people who are thinking about trying a Spartan race but are unsure of their abilities to give it a shot because Spartan offers something for everyone.  “Nothing will inspire me to take away the happy glow that I carry around inside of m