Jami Dulaney Md Plant Based Wellness

Welcome! and Thank you for listening.   How do vitamins really work?  I took a Flintstones multivitamin as a child.  I suppose it was to cover the basis for any deficiencies that I may have had.  In reality, taking a multivitamin was something that was just the thing to do.  The One a Day vitamin company did a fabulous job driving that home.  But is there really a need if we eat plant based? I have certainly changed my views over the past couple of years.  I will let you know why in this podcast.  Check out the website to find out about the January Build Your Health Challenge.  We would love to be a part of your January Health Improvement Journey.  Thanks for listening.  Website: doctordulaney.com email: jami@doctordulaney.com https://www.futuremedicine.com/doi/10.2217/fmb-2022-0209 https://pubmed.ncbi.nlm.nih.gov/34934897/ https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&am