Optimize With Brian Johnson | More Wisdom In Less Time

In today’s Heroic Chat, we are joined by Gabriele Oettingen. Gabriele is a Professor of Psychology at New York University and the University of Hamburg. She is the author of more than a 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She received her Ph.D. from the Ludwig Maximilian University in Munich and the Max Planck Institute for Behavioral Physiology in Seewiesen, Germany. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabriele-oettingen Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get i

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Learning 101: Interleaving & Spaced Repetition

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter idea from my new book, Areté: Activate Your Heroic Potential. We're going through the first 11 micro chapters, then we're gonna systematically walk through some of my favorites, 451 total Ideas in the book. Hope you dig it for today.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. This is one of 451 of my all time favorite ideas that I hope help you activate your heroic potential. Today's is on… 451°: Activation Energy

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   451 ideas, any one of which I hope can make a significant difference in your life and help you activate your Heroic potential.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. This is the fifth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential'. 451 of what I hope are potentially life-changing ideas. The best stuff I know, organized around 7 Objectives. We're going through the first 11 micro-chapters in the first objective. Then we'll have fun looking at some of my favorites in the days and weeks ahead. Let's get to work.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. This is the fourth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential', which has 451 of my all-time favorite ideas to hopefully help you Activate Your Heroic Potential. Let's get to work.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. This is the third micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. In our series, we've covered the first two. We're gonna walk through the first 11 little micro-chapters from the book. Then we're gonna systematically walk through some of my favorites from the 7 Objectives that make up the book. Here we go.

In this episode, join Brian as he’s interviewed by Jake Hirshman on the Life in the Front Office podcast. You can check out the original interview here: https://podcasts.apple.com/us/channel/life-in-the-front-office/id6450906266   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Welcome back to another Areté +1°. Today we have the second micro chapter of 451 from my new book, Areté: Activate Your Heroic Potential. Let's get to work!

Today we're gonna kick off a new series, the Areté +1° series based on a select number of chapters, little micro chapters from Brian's new book Areté: Activate Your Heroic Potential. This is the first of 451 (!) chapters featured in Areté which is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

See the full +1 here: https://www.heroic.us/optimize/plus-one/1-minute-woop   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

In today’s Heroic Chat, we are joined by Mike Manazir.   Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in business administration and management from the University of North Carolina at Chapel Hill and a U.S. Department of Energy certification in naval nuclear propulsion. He and his wife Kelly have two grown children and live in Annapolis, Maryland. He is also the author of Learn How to Lead to Win.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-mike-manazir   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Her

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

In today’s Heroic Chat, we are joined by Eric Maisel.   Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America’s foremost creativity coach. He trains creativity coaches nationally and internationally and provides core trainings for the Creativity Coaching Association. Dr. Maisel is a columnist for Art Calendar magazine and a featured contributor towholeliving.com. He is also the author of The Creativity Book, Rethinking Depression and Mastering Creative Anxiety.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-eric-maisel   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download th

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch: