Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I’ll be talking with Jeff Warren, the Macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that’s just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Topics Include: What were Jeff Warren’s challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What’s the Conscious Explorer’s Club? What’s the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of ba

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at Tarcher Perigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’r

If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that’s just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we’re not looking for answers only next’s? What does self-care and self-love have to do with anything? What can we learn from bread crumbs and gingerbread houses? What’s the importanc

If you’ve ever wanted to create or manifest in your life, then do we have the Alchemist show for you! Today we’ll talk about as above so below and creating on the other side of the veil. We’ll talk about how to do it, what it looks like, and how you can literally transform your life through your thoughts. Manifest Your Life Self-Improvement & Self-Help Topics Include: What can we learn from I Love Lucy? What rescued mice can mean for our lives? What Peter Rabbit has to do with living your life! How Jessica found her stolen vehicle with her iPhone! What it means for money to chase you down? What it means to use meditation to attract what you desire? What is alchemy or working on the “other side of the veil”? What Michael did for Jessica on her return from Dr. Joe Dispenza??? What can you do to carve and sculpt your life with the energy of the New Year? What it means to work in the liminal realm for your future? What does it mean to imagine your life into existence? What in the world do gas guzzling loopho

If you’ve ever wanted your greatest year ever, then do we have the show for you! Today we’re airing our recent ask Michael anything YouTube Live on how to set yourself up for success in the new year and manifest your dreams. And that’s just what I’ll be talking about today…along with the occasion bobbles, questions and answers, and more, as this is a live recording. So sit back, enjoy the show, and above all else, Shine Bright!!! Greatest Year Ever Self-Improvement & Self-Help Topics Include: What Jessica and Michael will be doing for year end to help springboard into the new year What it means to get lost to find yourself? Why you want the time to do nothing – and what this means. What it means to have ideas chase you down? Why it’s beneficial to do emotion code work (Dr. Bradley Nelson’s work) or EFT tapping for the end of the year. What it means to heal your wounds from the year gone by? How to do a year review to set yourself up for success. How do ‘dream’ for the new year ahead. What’s the power of

If you’ve ever wanted to communicate with those you’ve lost, or experience life beyond life, than do we have the Where Did You Go show for you! Today I’ll be talking with Christina Rasmussen, internationally recognized grief educator, the author of Second Firsts, and the author of a brilliant read, Jessica and I will be working with time and time again, Where Did You Go. And that’s what I want to talk with her today, about how we call all take a life-changing journey to connect with those we’ve lost. Where Did You Go Self-Improvement & Self-Help Topics Include: What happened to her husband at age 35? What did your daughter see soon after her husband’s passing? How’d she realize that there’s life after life? What can we learn from quantum physics about life after life? What is the “temple world”? Is there a way to access the world beyond the “living”? How’d she learn to cross over to the other side? What’s the door we get to find to the other side? What’s a door journey? What does Robert Lanza mean “there

If you’ve ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you. Today I’ll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts.  And that’s just what I want to talk with her about today, about Alan Watt’s journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What’s the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts’ letter’s come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts’ early years li

If you’ve ever wanted to learn more about yourself and living your most magnificent life, then do we have the Walking Each Other Home show for you. Today I’ll be talking with Mirabai Bush, spiritual teacher, best-selling author, and co-author along with Ram Dass of several very special books, including one of the most beautiful and perhaps most important books I’ve ever Read, and a new ALL TIME FAVORITE Walking Each Other Home. And that’s just what I want to talk with her about today, About conversations on love and dying, and what it means for you. Walking Each Other Home Self-Improvement & Self-Help Topics Include: How did Mirabai first meet Ram Dass? Who is Neem Karoli Baba, affectionately known as Majaraji? What are our possibilities as human beings? What does it mean to look inside yourself all day – and how does it change you? What did Mirabai learn from her first experience in India with death, and what can we learn from it? What does it mean (from Ram Dass) to snuggle up to one’s suffering? And t

If you’ve ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you. Today I’ll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it! And that’s just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential! Believe It to Achieve It Self Improvement & Self-Help Topics Include:  What was life like growing up with Brian Tracy as your father! How were you empowered? What did you learn about achievement? What did Brian Tracy teach you about achieving your goals? Why do people get stuck? What is the Law of Cause and Effect? What does it mean that thoughts become things? How does the Law of Attraction help you achieve your dreams? How do beliefs affect the law of attraction? What does our self-concept have to do with anything? How do we change our self-concept? What

If you’ve ever wanted to start something, but were afraid of messing up, then do we have the overcoming perfectionism, and stepping forward show for you! Today we’ll talk about jumping past perfectionism, what it looks like, how to do it, why you want to flex your screw-up muscles, and why you want to start doing so today! Kick Perfectionism to the Curb Self-Improvement & Self-Help Topics Include: Why Michael Sandler got sent to the headmaster for being bad at art? What it means to be truly afraid of “screwing up”? How do we move past our propensity to freeze up with perfectionism? What the world’s lightest snowshoes “Northern Lites” have to do with letting go of perfectionism? What’s a half a million dollar demo??? What we can learn from AGILE software design about perfectionism? What is a minimum viable product? How tight constraints benefit us? What we get to think about for 2019? What’s the importance of coming up with goals (over New Years resolutions). What it means to be on your business rather th

If you’ve ever wanted to communicate better than do we have the Say What You Mean show for you! Today I’ll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher’s Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, Say What You Mean. And that’s just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply. Say What You Mean Self-Improvement & Self-Help Topics Include: What was Oren Jay Sofer’s early life like, and the trauma he experienced? How did he turn to India and Buddhism? What was Oren’s fascinating with language? What did Oren learn from Thich Nhat Hanh? What is Thich Nhat Hanh’s “right speech”? What is non-violent communication? How’d the idea to bring meditation to non-violent communication? What is somatic experiencing? Why does kindness often disappear in conversation? What is mindful communication? How does mindfulness give us

If you’ve ever wanted more happiness, success, and abundance in the new year, then do we have the Emotion Code show for you! Today I’ll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that’s just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! The Emotion Code Abundance Self-Improvement and Self-Help Topics Include: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his “sacred calling”? How did The Emotion Code come about? What does faith have to do with his work What is the

If you’ve ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I’ll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that’s just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more.  That plus we’ll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What’s so special about Sanskrit mantras? What are seed sounds and why are they so powerful? H

If you’ve wanted a guiding voice in your life, then do we have the Personal Guidance System, show for you! Today I’ll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful new movie, one that’s perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that’s just what I want to talk with him about, about one man’s search for a voice that saved his life, and how we can all tap in to our own personal guidance system. Personal Guidance System Self-Improvement and Self-Help Topics Include: Was Bill Bennett spiritual growing up? What was his intuition like as a child? Was he originally on a path toward film-making? What changed the course of his life? How did he get into journalism? How did he go from being linear to listening to his heart? How did he make the Australian Oscar award-winning movie Kiss or Kill? How’d he come to walk the Camino in spain? What did he dedicate it to? What happened one day 18 years ago while d

If you’ve ever wanted achieve BIG things, but had no idea where to begin, then do we have the mind-bending, mind-boggling, 1000 steps, show for you! Today we’ll talk about stumbling forward, finding your way, and taking 1000 little steps on your journey. That plus we’ll talk about our journey to baby-hood, the power of the shmorgasborg, running hills, skating snow, building processes, the power of baby-doping, chocolate smoothies, Mice in the closet, Jessica in Mexico, and how in the world, one not-so-tiny number, inevitably changes everything. 1000 Shows Self-Improvement & Self-Help Topics Include:  What happened on Michael and Jessica’s path to babyhood? What does it mean that everything happens for a reason? What Michael and Jessica have learned from automatic writing? What has been their healing process? How long have Michael and Jessica been waiting to have a baby? What it means to be in alignment and total flow? What it means to try the buffet of life? What it means to examine your programming? Wha

If you’ve ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I’ll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amazing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that’s just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we’ll talk about koalas and pandas, dueling monists at the ok corral, why you don’t want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it’s eviction notice, what in the world’s a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-He

If you’ve ever wanted more happiness, and inner strength, then do we have the Resilient show for you. Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing, the Buddha’s Brain, and an absolutely brilliant must-read of a book Resilient. And that’s just what I want to talk with him about today, about how to find your inner strength, one simple step at a time. Resilient Self-Improvement & Self-Help Topics Include: What does resilience really mean? What are the two stages to develop mental resources? What’s wrong with most self-help today – and why doesn’t it work? What does compassion have to do with resilience and strength? What’s a practice of being on your (own) side? What happened to Dr. Rick Hanson when climbing on Mt. Whitney? How was he saved, and can we be saved by acceptance? What does it mean that little things add up over time? How can mindfulness truly help? What’s it mean to steady the mind? How do we be

If you’ve ever wanted to supercharge your mind, then do we have the How to Think Like Leondardo Da Vinci show for you! Today I’ll be talking with Michael Gelb, a world leading authority on the application of genius thinking and the author of at least 15 books on creativity and innovation including another all-time favorite of mind on changing how you think and your brain, the international best seller How to Think Like Leonardo Da Vinci. And that’s just what I want to talk with him about today, about How you can Think Like Leonard Da Vinci and seven steps you can take to genius each and every day. Think Like Leonardo Da Vinci Self-Improvement and Self-Help Topics Include: How did Michael Gelb become a Da Vinci expert? How long has Michael Gelb researched genius? What’s wrong with our IQ test? What are its fundamental flaws? What are multiple intelligences? Can anyone get smarter? What are the Seven Da Vinci Principles? Why is Curiosita first? How do we cultivate curiosita in our lives? What’s the importance

If you’ve ever wanted to accomplish goals, create an impact, and live the life you desire, then do we have the LIVE BIG show for you! Today I’ll be talking with Ajit Nawalkha, co-founder of Mindvalley, the Host of Evercoach, and the author of a brilliant new book that has just become a must-read for all of my staff future and present, and a must re-reread and re-read again and again Jessica and me, Live Big! And that’s just what I want to talk with him about today, about living with passion, practicality, and purpose! Live Big Self-Improvement & Self-Help Notes Include: How’d Ajit go from living in a home in India with 23 people to becoming the co-founder and CEO of Mindvalley? How’d Ajit begin to gain confidence and take direction in his life? How did Ajit break free from his society’s paradigm? What did Juan Martitegui from Mindvalley teach him? What did the co-founder Vishen Lakhiana team him about dreams and challenges? What does it mean that challenges are a good thing? What does it mean to challeng