Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Di

If you’ve ever wanted to achieve greatness, or at least take steps forward toward your dreams, then do we have the power of tiny steps, show for you. Today we’ll talk about the importance of tiny steps, when to take them, why they’re so powerful, and why one tiny little step after the other, can truly lead you to greatness. Tiny Steps Self-Improvement and Self-Help Topics Include: What we can learn from self-reflection What are the different versions of our lives? What we can learn from baby raccoons? What do animal experiences mean for us??? What it means that you don’t have to bite everything off at once? What’s happening with Jessica’s health? What can we learn from Lynne McTaggart and the Power of 8? How can group intention help us? How can we gain greater awareness by focusing on someone else? What resonance or attunement has to do with how we feel? What is a “tugboat” and how can it help us? What’s a metta-kindness or metta-love meditation? What is a person’s kryptonite’s? What’s the importance in boun

If you’ve ever wanted to manifest anything in your life, then do we have the At Your Command and Five Lessons Show for You.  Today I’ll be talking with Mitch Horowitz, PEN Award-winning historian and one of the true behind-the-scenes leaders in the new thought movement today. He’s the author, co-author, and editor of a plethora and cornucopia of books, far too many to mention, along with an absolute favorite author of mine, Neville Goddard. And that’s just what I want to talk with him about, about two books, At Your Command and the Five Lessons, to understand the I AM, higher awareness, consciousness and metaphysics, to attract whatever you desire into your life! Neville Goddard At Your Command Self-Improvement and Self-Help Topics Include: How’d Mitch Horowitz get interested in Neville Goddard? Who was Neville? How did he come to the states? Who was Abdullah and how did they meet? What was Neville’s relationship to Joseph Murphy? What’s the principle (technique) of expression??? (or how do you begin to mani

Today I’ll be talking with John O’Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John’

If you’ve ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you. Today I’ll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX. And that’s just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion. Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include: How’d Dr. Taz get interested in Medicine? What happened to her at 28 years old? What did she do when her hair was falling out? What was the turning point for her? What happened to her in Hawaii? How do we Activate our Inner Super Powers How do we measure our mojo? What is our super power type? What do we need to look for and look out for? What are our strengths as each type? What are our struggles – and how do we overcome them? What’s our

Today we’ll talk about getting unmoored, throwing away the ropes, setting sail, and shaking things up.  We’ll talk about when you cut loose, why you want to do it, what’s the power of getting uncomfortable, and how getting out of the box can lead to your greatness. Out of the Box Self-Improvement & Self-Help Topics Include: What’s the importance of getting out of the box? Who would want to get back in the box? What happens when we achieve our goals? What do attorneys merging with plants have to do with anything? What is “drumming in the refuge” What are the benefits of moving, and shifting your energy? What’s the benefit of coming unmoored? Why you want to let go if things aren’t working? How the equinox can help you look at the world in a different way? What’s the benefit of lightening your load? What it means to make space? What’s the importance of making space? What is a blocked access to emotion? What’s the importance of looking at the world through child-like eyes? Why Inspire Nation’s up for some a

If you’ve ever wanted to change the your life or the world, and make miracles happen, then do we have the Power of Eight Show for you! Today I’ll be talking with Lynne McTaggart The Award Winning Best-Selling Author of Seven Books including The Field and The Intention Experiment, and a powerful new book and treatise that’ll complete change how you view intention and miracles, The Power of 8. And that’s just what I want to talk with her about, about harnessing the miraculous energies of a small group to heal others, your life, and change the world. The Power of Group Intention Self-Improvement & Self-Help Topics Include: How did Lynne McTaggart get down this investigative road? How did her belief system change while writing The Field? What was the intention experiment? How many experiments has she run, and what’s been the results? How’d you start the power of 8 groups. What do small moves have to do with anything? What does the size of the group have to do with the results? What was the Peace Intention Ex

If you’ve ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I’ll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind. And that’s just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation! Meditation and the Brain Self-Improvement and Self-Help Topics Include: What’s the importance of our connection to the land? What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain? What did he learn from his mother about different world views? How did he end up in and out of seminary – and later on to a PhD for the brain? What did Maharishi and the Beetles have to do with anything? Why do we meditate? What is the higher g

If you’ve ever felt angry, afraid, or don’t understand why in the world you act, or re-act the way you do, then do we have the It Didn’t Start With You, show for you! Today I’ll be talking with mark Wolynn, Founder and director of the Family Constellation Institute, and the author of what I consider a MUST READ BOOK, particularly if you have or are thinking about having children, It Didn’t Start with You. And that’s just what I want to talk with Mark about today about how inherited family trauma shapes who we are and what we do, and how to end the cycle once and for all. That plus we’ll talk about rats and traumas, mice and cherry blossoms gaining sight, and what in the world Hansel and Gretel have to do with anything. Health & Emotion Self-Improvement & Self-Help Topics Include: How he started to go blind What was the real cause of his vision loss What are some of the challenges of being a forceps baby What happens with our words during trauma What can we learn from Rachel Yahuda at Mount Sinai Medi

If you’ve ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I’ll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that’s just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we’ll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn’t matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage’ things early on What were some of the foundational pieces they put in place early on How

If you’ve ever wanted great things in your life, or to simply feel better in the moment, then do we have the power of patience and the law of attraction show for you! Today we’ll talk about intention work and the power of patience. How to get it, why we need it, where it’s been hiding, and why we just can’t get it fast enough! Power of Patience Law of Attraction Self-Improvement and Self-Help Topics Include: What’s the point of bringing your attention to your intention? How to create the reality you want to see to bring about the future you desire (law of attraction) What we can learn from automatic writing and channeled writing. What is fullness? How do we feel empty and still full? What does it mean that emptiness is happening? What does it mean to have more nutritional density in your life (fullness) What do our different filters have to do with our emotions What does it mean that all great things take time? What does it mean that it’s all about the energy we bring to things? How does going to a place of

If you’ve ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I’ll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He’s the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that’s just what we’ll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we’ll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you’d put a herring in your pocket, why you can’t solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What’s the importance of “space”

If you’ve ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You! Today I’ll be talking with Pam Grout, #1 new york times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded.  And that’s just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side. Art & Soul Reloaded Self-Improvement and Self-Help Topics Include: What does it mean to be a closet Bohemian? How did Pam Grout go from creative to corporate America? How’d she end up becoming a travel writer? What does Pam like people on both sides of the bell curve? Why is it so important to help people with their creative side? What does it meant to invite in our muses? Are we all creative? What does it mean to have creativity inside of ourselves? What does it really mean when we believe or say we don’t have time? What’s the importance of writing down thre

If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!  Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What’s the danger in “when I’s”? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the

If you’ve ever wanted more happiness out of life, then do we have A Complaint Free World show for you! Today I’ll be speaking with Will Bowen Founder of A Complaint Free World and the author of the international best seller A Complaint Free World. And that’s what I want to talk with him about, How to Stop Complaining and Start Enjoying the Life You Always Wanted. A Complaint Free World Self-Improvement & Self-Help Topics Include:  What happened to Will during his childhood? How’d he become morbidly obese? How’d he flip the switch and lose 100 pounds at 19? How’d he go from sales to becoming a Unity minister? How did the idea for complaint free bracelets come about? How’d he end up giving away over 10 million bracelets? What is a complaint free 21 day challenge? What’s the importance of treating the mind like a garden? What’s wrong with the news, or the “bad news”? What’s the importance of wearing a bracelet? And switching the bracelet from wrist to wrist? How much do we complain? How do we become addicte

If you’ve ever wanted more courage in your life, then do we have the show for you. Today we’ll talk about raw courage, what it is, how to get it, how to keep it, and how to access it on a moment’s notice, when you need it the most. Raw Courage Self-Improvement and Self-Help Topics Include: What a rope course has to do with raw courage? What it means to have a second chance? How you can begin to cultivate your courage muscle? What it means to let go – particularly if your son has just left for college! How your career can change and grow when you begin to let go How to let go of the egoic part of you that’s attached to fear How energy running practices can help you. How to focus all of your energy with intention What it means to take your fear, anxiety, and worry and transform it (into courage) What it means to recognize the transitory nature of time? What’s the power behind “This Too Shall Pass” What does it mean that life is a game? What’s the importance of taking small tiny steps forward? How you help solu

If you’ve ever wanted more peace, even during stormy times, then do we have the show for you! Today we’ll talk about finding peace, bringing peace to the moment, staying out of a place of fear, and how to return to peace, especially when the storms have just passed. That plus we’ll talk about working on the floor, kitties climbing walls, storage units and midnight, move, move, where the move, the power of coaching sales, lawn-mowering gone bad, eclipses and intention ceremonies, and what in the world Zippy, Izzy, Junior and Bebe, have to do with anything! Finding Peace Self-Improvement and Self-Help Topics Include: What is TV close? Why is all of the furniture out of Michael and Jessica’s home? What has hurricane Irma done for the Inspire Nation Show? What it means to surrender to your experience? How Jessica got mild mold-toxicity poisoning again? What she’d done through this experience? What it means when the same event comes back and back and back into your life? What it means to spiral upwards up the mou

If you’ve ever wanted healthier, happier relationships, or more love in your life, then do we have the Beyond Mars and Venus show for you!  Today I’ll be talking with John Gray, relationship expert, and the incredible best-selling author of Men are From Mars, Women are From Venus, and his latest, Beyond Mars and Venus. And that’s just what I want to talk with him about today, about relationships skills for today’s complex world. Beyond Mars and Venus Self-Improvement and Self-Help Topics Include:  How did John Gray meet Yogananda? How did John Gray get involved with Transcendental Meditation? How did John Gray become a monk for 9 years under Maharisha Mahesh Yogi? How did John Gray become a couples teacher? How did he get the idea for Men are From Mars? What is the basic premise of Men are From Mars? How are relationships more confusing and complex now? What is wrong with relationships today? What are the challenges for both men and women today? What are the symptoms of chronic stress in women? How are thing

If you’ve ever wondered if there’s a God, and if so, what in the world he’s doing in Hollywood, then do we have The Ken Commandments show for you!  Today I’ll be talking with Ken Baker, E! News senior correspondent and the best-selling author of numerous books including The Late Bloomer and a fantastic new, can’t put it down page-burner The Ken Commandments.  And that’s just what I want to talk with him about today, about Ken’s search for God, in Hollywood, and what it means for us.  “The Ken Commandments” Self-Improvement and Self-Help Topics Include:  How did the Kardashians Help Ken Baker to Find Spirituality? What did Lamar Odon have to do with Ken Baker’s Spiritual Quest? How did he want to mark 20 years of being a reporter in Hollywood? How did he start to get his spiritual life in order? What experience on the runway left him with severe anxiety? How did this experience point his compass toward spirituality? What did Howard Stern and atheism have to do with his journey? What did he learn from Adam Gra

If you’ve ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha’s Brain show for you.  Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha’s Brain. And that’s just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include:  What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain’s negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain’s focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focu