Anxiety And Stress Relief Bundle: 2 In 1 Bundle: The Acclaimed Guide To Stress And Hope And Help For Your Nerves
- Autor: Sara Dawkins
- Narrador: Marcus Mulenga
- Editor: Author's Republic
- Duración: 0:57:17
Sinopsis
Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves
Do you ever feel down, stressed, or anxious? Millions of Americans struggle with stress, anxiety, or mood problems. We all know that stress is bad for us and this is something we get told very often. However, it’s all too easy to write this off as being a minor nuisance or frustration rather than anything to really worry about. We all get stressed from time to time, right? In reality, though, this is the wrong way to think about stress. While it is fairly commonplace, that is not to say that it isn’t serious. In fact, stress is incredibly serious and can cause severe problems both in the short term and long term. Stress can shorten your lifespan, ruin your enjoyment, cause serious illness, shrink your brain, hurt your performance, ruin your relationships and even cause impotence.
This bundle will give you a closer look at stress so you can have a better understanding on what triggers your stress and how it can be detrimental to your health and your life in general. You will learn proven tips and techniques on how to manage and defeat stress so you can start living a stress-free life.
This 2 in 1 bundle includes the following audiobooks:
1. The Acclaimed Guide to Stress: The Ultimate Guide on How to Fight Off Stress, Understand Your Stress Systems and Learn How to Manage and Reduce Stress
2. Hope and Help For Your Nerves: The Ultimate Guide on How to Overcome Stress, Discover Proven Strategies on How to Cope with Anxiety, Nerves, and Stress and Live a Happier Life
Get your copy of Anxiety and Stress Relief 2 in 1 Bundle today!
Capítulos
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chapter 01
Duración: 19s -
chapter 02
Duración: 20s -
chapter 03
Duración: 06min -
chapter 04
Duración: 05min -
chapter 05
Duración: 05min -
chapter 06
Duración: 03min -
chapter 07
Duración: 04min -
chapter 08
Duración: 01min -
chapter 09
Duración: 20s -
chapter 10
Duración: 23s -
chapter 11
Duración: 56s -
chapter 12
Duración: 03min -
chapter 13
Duración: 06min -
chapter 14
Duración: 07min -
chapter 15
Duración: 03min -
chapter 16
Duración: 02min -
chapter 17
Duración: 02min -
chapter 18
Duración: 23s -
chapter 19
Duración: 01min -
chapter 20
Duración: 19s