Fitness Training Bundle, 6 In 1 Bundle: Trx, Cardio, Hiit, Kettlebell, Yoga For Beginners, Running
- Autor: George M. Silverstein
- Narrador: Matt Montanez
- Editor: Author's Republic
- Duración: 2:17:18
Sinopsis
Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
This six-in-one bundle series includes the following audiobooks:
1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
3. Hiit: Burn Fat Faster with HIIT Workouts
4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!
Capítulos
-
chapter 21
Duración: 05min -
chapter 22
Duración: 06min -
chapter 23
Duración: 05min -
chapter 24
Duración: 10s -
chapter 25
Duración: 15s -
chapter 26
Duración: 03min -
chapter 27
Duración: 03min -
chapter 28
Duración: 03min -
chapter 29
Duración: 03min -
chapter 30
Duración: 03min -
chapter 31
Duración: 03min -
chapter 32
Duración: 03min -
chapter 33
Duración: 02min -
chapter 34
Duración: 03min -
chapter 35
Duración: 15s -
chapter 36
Duración: 10s -
chapter 37
Duración: 01min -
chapter 38
Duración: 04min -
chapter 39
Duración: 04min -
chapter 40
Duración: 02min