Fitness Training Bundle, 6 In 1 Bundle: Trx, Cardio, Hiit, Kettlebell, Yoga For Beginners, Running
- Autor: George M. Silverstein
- Narrador: Matt Montanez
- Editor: Author's Republic
- Duración: 2:17:18
Sinopsis
Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
This six-in-one bundle series includes the following audiobooks:
1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
3. Hiit: Burn Fat Faster with HIIT Workouts
4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!
Capítulos
-
chapter 01
Duración: 28s -
chapter 02
Duración: 13s -
chapter 03
Duración: 26s -
chapter 04
Duración: 01min -
chapter 05
Duración: 02min -
chapter 06
Duración: 01min -
chapter 07
Duración: 02min -
chapter 08
Duración: 02min -
chapter 09
Duración: 02min -
chapter 10
Duración: 16s -
chapter 11
Duración: 14s -
chapter 12
Duración: 11s -
chapter 13
Duración: 03min -
chapter 14
Duración: 03min -
chapter 15
Duración: 03min -
chapter 16
Duración: 03min -
chapter 17
Duración: 03min -
chapter 18
Duración: 11s -
chapter 19
Duración: 10s -
chapter 20
Duración: 06min