Harvest Eating Podcast-plant Based Vegan Recipes

In this episode I discuss making a few unrelated dishes that have been on my mind recently; a simple russet potato salad and a roasted tomato peach compote. Both are dead simple, yet delicious. I also go off on a tangent....more then once...sorry for that.

On today's show I will use the D word. I discuss a diet strategy or lifestyle stragey called Low Carb High Fat. Basically limiting the carobohydrat intake to less then 60 grams per day, with no gluten, and eating copius amounts of fats. I choose butter, coconut oil, coconut milk, ample nuts like walnuts, almonds, pecans. Also, meat like chicken, beef etc.

In this episode I discuss a multitude of ideas for this holiday weekend. Grilling, smoking and cook-outs of all types will take place this weekend by the millions. I hope these recipe ideas for the 4th of July help inspire you to cook something you can be proud of and that your guest will love. I discuss vegetarian options, beef, ribs, burgers, chicken and food safety.

On today's show I discuss making grits n greens casseole; the components, the method, some history and some inspiration. Ths is classic Southern food, and if done right can be an amazing taste sensation. I think it could be the perfect dish to bring to your next picnic. 

On todays show I give several recipe ideas for using up abundant summer squashes. Zucchini and crookneck are some of my favorite squash and I love to cook with them both. Summer squash are perfect for soups, pizza, pasta, sandwiches, ratatouille and much more.  One of my favorite dishes is ratatouille, there is a great video recipes posted in the members area for that.

On today's show I inspire you to make a wonderful BBQ beef dish from Korea. This is popular city food, easy to make and certainly a big change from standard back yard cooking. Your friends and family will be impressed and in love with this dish.

On today's show I discuss making homemade BBQ sauce....folks that stuff in bottles is garbage...very few BBQ sauces are worth spending your money on...one exception is Red Law Sauce Company, they have a whiskey sweet cherry BBQ sauce that is really, really good...highly recommended. If you're a supporting member of Harvest Eating be sure to log in and print the recipes mentioned on today's show. As always, your support of Harvest Eating is greatly appreciated...If you like the show why not leave a review on ITunes and be sure to visit our Facebook page.

In this show I discuss a simple chicken dish, could not be easier, but hte flavors are outstanding....Greek Spiced chicken with mater sauce....give it a try..then post your photo at Facebook.com/haveasteating

In this epsiode I give some ideas for summer drinks like iced tea, Lemongrass mint soda and almond milk from scratch. Also an update on olive oil for those of you interested.

In this episode I talk about a new piece of outdoor cooking equipment I recently bought...the Blackstone Griddle. This is a handy item that cook well, is pretty easy to clean and is well made...especially for hte price.

This episode I discuss a great dish, Thai Chicken sauce with crispy (and cold) romaine hearts.....very easy dish with fairly easy to get ingredients....let me know how it turns out!

In today's show I discuss the long down time and some HUGE life changes. We're back recording now nad the show must go on.....

Hey folks..sorry for the delay...I'm back today with some more exciting Thai foods and techniques.

In this episode I discuss a classic old-school Italian dish Amatriciana. Usually made with bucatini this simple dish can be enjoyed a variety of ways.

In this episode I discuss allot of things including my smashed thumb, sprouting and our desire for warm weather and fresh foods to arrive.

Hi folks...I know you were worried about me...but this show starts me back on track and updates yo uon where I've been....

This episode is one where I discuss two seemingy unrelated dishes.....I think you wil still enjoy..

In this episode I talk about some of my favorite flavors....Thai flavors. Thai food is easy to cook with the right ingredients, they are readily available in most markets and make for some tasty home cooked food.

Here is the last installment of the Valentines menu...simple seasonal dessert with a trendy sauce....

On today's show I discuss the main vourse of my 4 course Valentines Menu....check it out...