Black To Business

162: Hustle & Nourish: Optimize Your Diet for Peak Productivity w/ Vanessa Rissetto

Informações:

Sinopsis

In this episode, we're diving into the dynamic intersection of diet, productivity, and hustle culture with a leading expert in the field of nutrition, Vanessa Risseto. Vanessa is a registered dietitian and the founder of Culina Health, a telemedicine platform that's transforming the way people approach nutrition and health. With her extensive experience in treating various health conditions through diet and her deep understanding of the impact of diet on productivity, Vanessa offers valuable insights and actionable advice for entrepreneurs and anyone looking to optimize their diet for peak performance.   DURING THIS EPISODE YOU’LL LEARN: Debunking diet myths and understanding how nutrition can amplify your hustle. Tailoring your diet to your unique journey and avoiding the comparison trap. The hustle-food connection: Why knowing your nutrition is your superpower. Vanessa's tips to stay consistent with your diet amidst your busy hustle. Navigating the food-productivity link: Fueling your body for bus