Dr. Caroline Leaf Podcast

Download my new and improved brain detox app here: https://neurocycle.appSHOW DESCRIPTION: In this podcast I talk about a great way to improve your wellbeing and resilience: the time mindset! The time mindset is about harnessing the power of our thoughts to think deeply, learn powerfully and deal with the fast-paced, digital, instant age we live in to lead lives filled with meaning. It is all about changing how you think, feel and choose around the concept of time, that is changing your relationship with time!Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleafRead the blog here: https://drleaf.com/blogs/news/how-to-build-a-healthy-relationship-to-time-avoid-the-quick-fix-trapOFFERS FROM OUR SPONSORS:-BiOptimizer’s Magnesium Breakthrough: or an exclusive offer for my listeners go to magbreakthrough.com/drleaf. In addition to the 10% discount you get by using promo code drleaf10, you will unlock a special gift