Dr. Caroline Leaf Podcast

Download my new and improved brain detox app here: https://neurocycle.appSHOW DESCRIPTION: In this podcast I talk to bestselling author and founder of Becoming Minimalist Joshua Becker about his new book Things That Matter, overcoming distractions to pursue a more meaningful life, how to focus on what really matters in your life, practical ways to let go of distractions, the mental health benefits of minimalism, and so much more!Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleafRead the blog here: https://drleaf.com/blogs/news/how-minimalism-can-improve-your-mental-healthOFFERS FROM OUR SPONSORS:-ZocDoc: Go to Zocdoc.com/LEAF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours!-BiOptimizer’s Magnesium Breakthrough: And here comes the best part: the makers of Magnesium Breakthrough, BiOptimizers, are having an incredible Black Friday special offe