Dr. Caroline Leaf Podcast

New Year's resolutions? Overdone. Instead, imagine your deathbed. Inspired by a Wall Street Journal article on Panera Bread founder Ron Schaich, this episode explores the power of a premortem—a life audit that ensures you won’t wait until the end to decide if you’re proud of your life. From Buddhist teachings to Oliver Burkeman’s Four Thousand Weeks, I share how this practice reshaped my own priorities after a personal tragedy. What can you do in the next five years that you’ll respect looking back from your deathbed? Tune in for a perspective shift that just might change your life.Sponsors making this episode possible:-PUORI:  I have an amazing deal for you: right now you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Available when you visit my exclusive URL Puori.com/DRLEAF and use my promo code DRLEAF • Or save 20% off when you make a one-time purchase – still such great savings. -BIOPTIMIZERS MUSHROOM BRE