Dynamic Lifestyle Podcast

Sometimes you have to “Burn The Boats” to go all in your business and dreams or else it won’t get done.   In today’s conversation we got to chat with our friend Jessica Warnecke who is a Physical Therapist who specializes in helping active women overcome chronic hip pain and pelvic floor limitations in order to continue moving, lifting and running confidently through her ‘Healthy Hips formula’.   There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode.   Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: Why moving is so important for overall health Jessica's "Healthy Hips Formula" Why she closed her brick and mortar practice down to go fully online and help more people   Dr. Jessica Warnecke Bio: Dr. Jessica Warnecke is the founder and CEO of PACE Physical Therapy and creator of the Healthy Hips Formula. As a licensed orthopedic and pelvic floor physical therapist, she integrates a comprehensive, fu