Jami Dulaney Md Plant Based Wellness

Welcome! and Thank you for listening.    Cruel Jewel was not the outcome that I was looking for with regard to finishing.  The details are shared in this podcast.   The questions came earlier.  Am I too old, too slow to run these races? Why am I doing this to myself?  At 48 hours post race it sank in.  It is more about the start line than the finish line.  It is about taking a chance on the unknown.  I had the opportunity to confront a struggle that I chose which is different from having a struggle cast upon me.  I was able to experience that moment when all that exists is now.  I focused on the trail.  I watched for snakes, turns, rocks and roots.  I climbed for miles and pushed my limits.  I practiced going down through roots and rocks.  I heard birds, saw beautiful rocks and traversed lush green forests (some secondary to poison oak).  I experience the struggles of others and the help and encouragement of strangers and friends.  I felt immense peace in the struggles.  I am better for having started.  My fi